At PT Plus, we believe movement is the foundation of a healthy, active life. Our expert physical therapists help you recover from pain, prevent injuries, and improve mobility so you can move better every day. Whether you're an athlete, recovering from surgery, or simply looking to stay active, our personalized care empowers you to regain strength, confidence, and freedom in motion. Because when you move better, you live stronger.
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February is American Heart Month, a time to reflect on the importance of maintaining heart health through exercise, lifestyle changes, and proper care. At PT Plus, we believe that physical therapy (PT) plays a vital role in supporting cardiovascular wellness, improving heart function, and helping individuals live an active, healthy life. In this blog, we’ll […]