Welcome to PT Plus!

Catrina Rote

PT, DPT

What made you want to become a therapist?

I have always had a passion for holistic health and wellness, and I knew I wanted to enter the healthcare field to help people in need. I chose to become a physical therapist because this field allowed me to pursue both of these passions. I can help people rehabilitate through movement and lifestyle changes rather than through medication and surgery.

What do you love about being a therapist?

The field of physical therapy is special in that we get to spend more time with our patients than most other health providers. Because of this time, we can be a source for our patients to help address the many factors that go into healing and recovery. It can be daunting to go into a doctor’s office with the objective of addressing all of your questions/concerns within a span of 15 minutes. With physical therapy, we get the luxury of time to be able to provide our patients with not only our expertise, but also guide them to any other
resources.

What motivates you to be the best therapist you can be?

I truly love being able to help patients reach their goals. I want to be able to help patient’s feel like their best selves as quick as possible as well as provide them with tools to sustain their health and wellbeing for a lifetime.

Please list your 2-3 most impressive and relevant achievements to your position with PT Plus:

I have worked with an expansive range of populations. I have successfully worked with and treated patients with temporomandibular disorder, pelvic floor disfunction, neurological dyregulation, and sport related rehabiliation.

What are your personal or professional goals and aspirations?

I am always pushing myself to get out of my comfort zone rather that be learning a new skill, delving into a new experience, or pushing myself physically. Every year I pick one thing to strive for that feels impossible to me. I have never been a runner so my current personal goal to run a marathon. My current professional goal is to become dry needling certified.

What are 2-3 fun/quirky facts about you:

1. I love to dance (I am currently taking salsa lessions)

2. Mario cart is my favorite video game

3. I am a huge Vampire Diaries fan

What do you like to do outside of work for fun?

I love being active and doing anything outdoors. My favorite activities include weight training, pickleball, and hiking

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