At PT Plus, we recognize the vital role occupational therapy (OT) plays in helping individuals lead independent, fulfilling lives. Our team of dedicated occupational therapists collaborates with patients to enhance their ability to perform daily activities, from basic tasks like dressing and cooking to more complex functions such as returning to work or engaging in recreational […]

The start of a new year is the perfect time to set fresh goals and make a commitment to your health and wellness. Whether it’s losing weight, getting stronger, managing pain, or simply being more active, New Year’s resolutions are a great way to focus on positive change. But sticking to those goals can sometimes […]

Winter brings picturesque snowy landscapes and exciting seasonal activities, but it also comes with challenges like icy sidewalks, slippery driveways, and cold weather conditions that can increase the risk of injuries. At PT Plus, we’re dedicated to keeping you safe and healthy year-round. Here are some essential tips to prevent common winter injuries and stay […]

In the world of physical therapy, progress is often measured by regained mobility, reduced pain, and the steady march toward physical goals. But there’s an invisible factor that can profoundly impact recovery: gratitude. A growing body of research shows that a positive mindset, especially when centered on gratitude, can play a significant role in enhancing […]

October is a special time of year for us at PT Plus, as we proudly celebrate National Physical Therapy Month! This month is dedicated to highlighting the incredible benefits of physical therapy and raising awareness about how it helps individuals live healthier, more active lives. At PT Plus, we’re passionate about empowering our patients through movement, […]